Heal Your Knees And Rebuild Your Bones And Joints With This Recipe

Over time, our joints become less flexible due to the normal wear and tear, making us feel pain, especially in the knees. According to experts, joint pain is caused by various factors, including poor body posture, aging, and injuries.

Joint pain needs to be treated on time to avoid further complications. There’s a natural remedy that you can use to effectively cure this problem.

Here’s how to prepare it:


  • 40 grams of unflavoured gelatin
  • 50 grams of pumpkin seeds
  • 7 tablespoons of flaxseeds
  • 3 tablespoons of raisins
  • 5 tablespoons of sesame seeds
  • 220 grams of honey

Preparation Method:

Simply use a blender to blend the ingredients together. Pour the resulting mixture into a glass bottle and then keep it in the fridge.


Consume a tablespoon of the remedy two times a day – in the morning before breakfast and before lunch.

This remedy will boost your metabolism and strengthen your joints and bones. You’ll see amazing results within a very short time.

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